#WolverineWay

UHSTCA Pre- Foot Locker

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Location:

Herriman,UT,US of A

Member Since:

Sep 30, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

 400m- 52.5 (Herriman vs. Olympus vs. Hillcrest 4x400 split- 2nd)

 800m- 2:02.86 (Herriman Twilight Meet- 1st)

1600m- 4:24.33 (Utah State Champs- 13th)

3200m- 9:17.64* (Utah State Champs- 4th)

2000m Steeplechase- 6:12.32* (GSW- 2nd)

3 mile- 14:38 (3 mile split from Santa Clara)

5k- 15:24.00* (Nike Cross Southwest 18th)

5,000m- 15:01(UVU Invite time converted to sea level- 3rd)

5.0 mile -24:39 (Bronco Invite- 42nd)

10k- 34:06 (Human Race- 2nd)

Half-Marathon- 1:17:25

*= school record

 

 High School Highlights- 

4- Time Region 7 Champ in XC (2x Team and 2x Individual)

State Title as a team in XC and 4A record (cum. time)

Team was 4th in the Southwest in 2012 and nearly made it NXN

3rd Team All-West in Footlocker

Herriman High Record Holder in the 3200m (9:17.63) and the 2000m Steeplechase (6:12.32)

4th in the 3200m at State

Qualified for Nationals in the 2000m Steeple.

4:24 in the 1600m

Team was Runner-Up in Track.

 

Short-Term Running Goals:

Cross Country

  • Be top 5 on the team at every meet
  • Top 6 at the WAC Championships (Got injured the week of Conference so couldn't finish)
  • Top 30 at the XC Regional Race (Still injured with a stress fracture) 
  • Do my best at every meet

Track and Field (Outdoor)

  • 14:35 5,000m run
  • 3:52 1,500m run
  • 8:55 3,000m Steeple

Track and Field (Indoor) (Didn't get to run indoor because of injuries)

  • 8:45 3,000m run
  • 14:50 5,000m run
  • 4:15 Mile run

Long-Term Running Goals:

NCAA National Championship

Go to the Olympics on the US team.

Qualify for and run Boston Marathon

 

Personal:

Born September 24th 1995

Parents are Ronald and Marcia Mitchell

Lives in Herriman, Utah

I ran Track and Cross Country for Herriman High. And currently run for Utah Valley University

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Victory XC Lifetime Miles: 136.76
Saucony Kilkenny Flat Lifetime Miles: 22.60
Nike Mayfly Lifetime Miles: 40.00
Saucony Velocity 3 Track Lifetime Miles: 6.00
Saucony Endorphin LD3 Lifetime Miles: 32.00
Kinvara 3 Blue/Orange Lifetime Miles: 178.00
NIke Lunaracers Lifetime Miles: 104.00
Saucony Kinvara Trail Lifetime Miles: 20.00
Kinvara 3 Green/Black Lifetime Miles: 212.50
Adidas Avanti 2 Lifetime Miles: 32.60
Barefoot Lifetime Miles: 22.25
Nike Free 4.0 Lifetime Miles: 18.50
Altra The One Lifetime Miles: 0.00
Nike Free 4.0 Lifetime Miles: 34.00
Altra The One Lifetime Miles: 0.00
Brooks Pure Connect Lifetime Miles: 57.00
Race: UHSTCA Pre- Foot Locker (3.1 Miles) 00:16:36, Place overall: 5, Place in age division: 2
Total Distance
8.60

Warmed up with the guys about 1 and a half mile before getting our spikes on. Got my Nike Victories and the rest of the stuff I was going to wear for the race. After doing some striders and idiot drills I talked with some of the other teams before Timo came out and told us what to do.

I made sure to get out in the lead when the gun was shot so I wouldn't get stuck behind traffic and have to weave in and out to get to the front. At about 3/4ths of a mile in Mack and Clayton pulled up next to me and Tyson Boyer from Pine View and finished our first mile in 5:17. The rest of the race was pretty much all the same until the last half mile where Clayton Brayden Mclelland and Mack began kicking. They pulled ahead and since I had lead the 1st mile I was pretty exhausted. I came in right behind Tyson for a 5th place finish and I talked with Clayton Mack Brayden and Tyson who were surprised to hear I was a junior.

Cooled down with Coach Barnes and the Varsity guys for 4 miles up near Lone Peak High School.

Nike Victory XC Miles: 3.10Saucony Triumph 8 Miles: 5.50
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Comments
From James on Sat, Nov 05, 2011 at 19:45:44 from 71.213.49.233

16:35! Good race today, it was good to see you get out in front and stay their. Let's work on that finishing kick at Davis next week.

From Tyson Boyer on Sun, Nov 06, 2011 at 11:58:35 from 71.213.62.128

Dude nice race! I like your goals too, you'll get there.

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